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DEC. VIP CIRCLE - 21 DAYS of WELLMAS

UNSTOPPABLE SELF VISION WORKSHOP

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DEC. VIP CIRCLE - 21 DAYS of WELLMAS

UNSTOPPABLE SELF VISION WORKSHOP

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DEC. VIP CIRCLE - 21 DAYS of WELLMAS

UNSTOPPABLE SELF VISION WORKSHOP

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RECIPES + MORE

all • RECIPES • FITNESS • MOTIVATION • SELF CARE

RECIPE OF THE WEEK || Healthy Baked Tacos

recipes, dinner, gluten free, vegetarian, lunch Brittany Frost 1/16/23 recipes, dinner, gluten free, vegetarian, lunch Brittany Frost 1/16/23

RECIPE OF THE WEEK || Healthy Baked Tacos

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self care might just be the most selfless thing you can do 🤍💫

October was probably the best month in a long time. Personally. Professionally. Most of 2025 has felt like sinking. Drowning. But God. This song has been my anthem the last few months. 🤍🍂

OCTOBER MEMORIES + MOMENTS:

🌭Matching family costumes (my

We often think of self care as the physical stuff and (really) the pampering. But real self-care isn’t about bubble baths or buying the next thing that promises peace or success. It’s about taking a deep ownership over your life — o

Be honest. 🙋🏽&zwj;♀️ How many times has Q4 and the holiday season caused you to be stressed, overscheduled, and running on fumes by the end of it? 🥴

Here’s the truth: you don’t need a color-coded binder or a 37-step plan to enjoy your

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